Over Emotionality

In the mental health community there is a term: “Emotional dysregulation”. This term refers to an emotional response that wouldn’t be conventionally accepted. The explanation given is that the person who is seen to be overly emotional is unable to contain their...

Make your emotions work for you at work

Every cowboy sings his sad, sad song Bret Michaels One of the greatest misconceptions of modern times is the belief that ‘happy workers are productive workers’.  As much as there is evidence to back this up, there is just as much evidence to disprove it. Our emotions...