Over Emotionality

In the mental health community there is a term: “Emotional dysregulation”. This term refers to an emotional response that wouldn’t be conventionally accepted. The explanation given is that the person who is seen to be overly emotional is unable to contain their...

Reducing Stress

Ironically enough, the person who sits at the top of a company generally tends to have the most uncomfortable seat. Stress and enormous responsibility are all par for the course at a certain level of authority; however, stress reduction techniques are a reality and...